In this course, you will learn what hormones are and how they work in the body. This course is designed to walk through how hormones become disrupted and how all the systems in the body work together to create balance and optimal health. My goal is to empower you to learn how your body works and to bring back the balance you deserve.


Some key topics covered in this course:

  • What hormones are and how they become disrupted
  • Gut health and the gut/brain skin axis
  • Metabolic health and how to obtain metabolic flexibility
  • Detox pathways and how to ensure they are open
  • How to achieve a healthy and regular cycle
  • Hormone testing + additional resources
  • Special diet + nutritional considerations


"Dr. Halie has helped me reclaim my period and avoid PMS symptoms I have had for years"

Hi, I’m Dr. Halie Schoff


I am a trained Chiropractor with a Masters of Science in applied clinical nutrition with a passion for lifestyle medicine. So many of the chronic issues we experience daily are due to lifestyle practices such as proper nutrition, movement, mindset, and non-toxic practices. Through my own hormone health journey, I learned so much along the way and now I have helped hundreds of patients and remote clients work through their own hormone struggles.


This course was designed to help you understand what is going on in the body, what causes imbalance and how to tackle your issues at the root!


I am very excited to have you here and be with you along this exciting journey of being the ALPHA of your health and wellness.

What our students are saying


Students of the Healthy & Balanced Hormone Course are learning so much informatio! The feedback has been overwhelmingly positive. If you have questions on the course, please feel free to reach out to [email protected]